Life is feeling a little bit crazy over here today. My final semester of graduate school is rapidly approaching and I'm trying to get a leg up on my thesis beforehand while also juggling freelance work, prepping for an upcoming project, stretching my tight graduate school budget and gosh, is that it? I feel like there are at least 10 other things going on right now.
I am not an expert at handling stress, but I will say that exercise is essential at times like these. Isn't that kind of terrible? When we have a dozen other things pulling at us, that it's most crucial then to take a time out and go exercise? But even if it's only a walk through the park or a Physique 57 DVD (I am obsessed), I'm so much more efficient if I take the time to exercise and then hop into the madness.
What's most important for you when it comes to dealing with stress?
